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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">hfb</journal-id><journal-title-group><journal-title xml:lang="ru">Health, Food &amp; Biotechnology</journal-title><trans-title-group xml:lang="en"><trans-title>Health, Food &amp; Biotechnology</trans-title></trans-title-group></journal-title-group><issn pub-type="epub">2712-7648</issn><publisher><publisher-name>РОСБИОТЕХ</publisher-name></publisher></journal-meta><article-meta><article-id custom-type="elpub" pub-id-type="custom">hfb-333</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ПИТАНИЕ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>FOOD</subject></subj-group></article-categories><title-group><article-title></article-title><trans-title-group xml:lang="en"><trans-title>Personalized Nutrition Based on Continuous Glucose Monitoring: Evidence Base, Interpretive Limitations, and Research Prospects (A Critical Narrative Review)</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-7716-4041</contrib-id><name-alternatives><name name-style="western" xml:lang="en"><surname>Лаптева</surname><given-names>Елена Александровна</given-names></name></name-alternatives><email xlink:type="simple">lapteva1985@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>Российский биотехнологический университет</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Российский биотехнологический университет</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2026</year></pub-date><pub-date pub-type="epub"><day>10</day><month>07</month><year>2026</year></pub-date><volume>8</volume><issue>2</issue><elocation-id>333</elocation-id><permissions><copyright-statement>Copyright &amp;#x00A9; Лаптева Е.А., 2026</copyright-statement><copyright-year>2026</copyright-year><copyright-holder xml:lang="ru">Лаптева Е.А.</copyright-holder><copyright-holder xml:lang="en">Лаптева Е.А.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.hfb-mgupp.com/jour/article/view/333">https://www.hfb-mgupp.com/jour/article/view/333</self-uri><trans-abstract xml:lang="en"><p>Continuous glucose monitoring (CGM) is increasingly used by people without diagnosed diabetes to monitor responses to food intake, sleep, and physical activity. The technological availability of CGM has outpaced the development of rigorous principles for interpreting the resulting glucose traces; consequently, consumer and professional discourse often conflates the descriptive value of high-frequency measurements, diagnostic potential, and anticipated preventive benefit.</p></trans-abstract><kwd-group xml:lang="en"><kwd>continuous glucose monitoring</kwd><kwd>CGM</kwd><kwd>adults without diabetes</kwd><kwd>postprandial glycemia</kwd><kwd>personalized nutrition</kwd><kwd>glycemic variability</kwd><kwd>preventive medicine</kwd><kwd>wearable devices</kwd><kwd>data interpretation.</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">American Diabetes Association Professional Practice Committee. (2026). Diagnosis and classification of diabetes: Standards of Care in Diabetes - 2026. 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